For most elite gymnasts, the demanding nature of the sport often leads to a retirement at a young age. While some athletes manage to prolong their careers, the average age that gymnasts hang up their leotards is around 18 to 25. This change comes as no surprise considering the physical toll gymnastics takes on the body. Years of intense training, r

Every youngster should have the privilege to learn how to swim. Swimming is a fantastic way to stay in shape, and it's also a important technique. Learning to submerge can rescue your existence in an emergency. Unforeseen events around water bodies can occur quickly, and knowing how to float water can be the key between safety and harm. It's neve